# 美剧英语俚语学习手册

> 覆盖10部当代年轻人最爱的热门剧集，每部剧精选地道俚语/习语，附带场景例句。

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## 1. Stranger Things 《怪奇物语》

### 80年代复古俚语 + 青少年口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **bitchin'** | 太棒了、酷毙了（80年代加州俚语） | "That Camaro is *bitchin'*!" — Dustin |
| **mouth-breather** | 蠢货、呆子（字面：用嘴呼吸的人） | "You're such a *mouth-breather*, Mike." |
| **freak out** | 吓坏了、抓狂 | "Don't *freak out*, but I think I saw something in the woods." |
| **bail** | 溜走、闪人 | "This party sucks, let's *bail*." |
| **nerd rage** | 书呆子的愤怒（指宅男暴怒） | "Dustin's in full *nerd rage* mode right now." |
| **ditch** | 放鸽子、甩掉 | "Did you just *ditch* class to play D&D?" |
| **no duh** | 废话、还用你说 | "The Demogorgon is dangerous." — "*No duh*, Steve." |
| **totally tubular** | 超级棒（80年代冲浪俚语） | "That was *totally tubular*!" |

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## 2. Wednesday 《星期三》

### 黑暗系冷幽默 + 校园讽刺

| 俚语 | 释义 | 例句 |
|------|------|------|
| **get under one's skin** | 惹恼某人、让人不爽 | "Enid's cheerfulness really *gets under my skin*." |
| **give me the creeps** | 让我毛骨悚然 | "This place *gives me the creeps*, and I live in a morgue." |
| **puppet master** | 幕后操控者 | "I'm not your *puppet master*, Tyler." |
| **spill the tea** | 爆料、八卦 | "Come on, Wednesday, *spill the tea* about Xavier!" |
| **shoot the breeze** | 闲聊、吹水 | "I don't *shoot the breeze*. I interrogate." |
| **dark horse** | 黑马、不显山露水的高手 | "Turns out Eugene is a total *dark horse* at the bee competition." |
| **rub someone the wrong way** | 惹毛某人、让人不舒服 | "Bianca *rubs me the wrong way*, but I respect her." |

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## 3. Squid Game 《鱿鱼游戏》

> 注：韩剧非美剧，但剧中英文字幕包含大量实用俚语表达

### 紧张场景 + 底层社会口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **all in** | 孤注一掷、全押 | "I'm *all in*. There's no going back now." |
| **make it out alive** | 活着出去 | "Half of us won't *make it out alive*." |
| **no way out** | 无路可走 | "They designed it so there's *no way out*." |
| **backstab** | 背后捅刀、背叛 | "In here, anyone will *backstab* you to survive." |
| **play dirty** | 耍阴招、不择手段 | "Deok-su always *plays dirty*." |
| **turn on someone** | 背叛/翻脸 | "Your own partner will *turn on you* when the money's right." |
| **last man standing** | 最后的幸存者 | "Only one of us walks out — *last man standing*." |

---

## 4. Bridgerton 《布里奇顿》

### 摄政时期优雅表达 + 现代浪漫口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **the talk of the town** | 全城热议的对象 | "After last night's ball, Lady Whistledown made me *the talk of the town*." |
| **sweep someone off their feet** | 让某人神魂颠倒、倾倒 | "The Duke *swept Daphne off her feet* at the first dance." |
| **catch someone's eye** | 吸引某人的注意 | "You seem to have *caught the Viscount's eye*, Miss Sharma." |
| **out of one's league** | 配不上、高攀 | "A printer's apprentice is *out of your league*, Penelope." |
| **head over heels** | 深陷爱河 | "I'm absolutely *head over heels* for her." |
| **burn the midnight oil** | 熬夜、挑灯夜战 | "Lady Whistledown must *burn the midnight oil* to publish so quickly." |
| **stir the pot** | 挑拨是非、煽风点火 | "Every time she writes, she *stirs the pot* among the ton." |

---

## 5. Abbott Elementary 《小学风云》

### 教育职场 + 费城本地俚语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **keep it real** | 实话实说、保持真实 | "I'm just gonna *keep it real* — this district is a mess." |
| **throw shade** | 暗中diss、阴阳怪气 | "Ava stays *throwing shade* at Janine's outfits." |
| **the struggle is real** | 太难了、真不是开玩笑的 | "Trying to get supplies from the district? *The struggle is real*." |
| **do the most** | 用力过猛、小题大做 | "Janine, you're *doing the most* with this bulletin board." |
| **low-key** | 暗戳戳地、偷偷地 | "I *low-key* think Gregory likes Janine." |
| **for real?** | 真的假的？你没在逗我？ | "They cut our budget again? *For real?*" |
| **have someone's back** | 挺某人、罩着某人 | "Whatever happens, I *got your back*, Melissa." |
| **no filter** | 说话不过脑子 | "Ava has absolutely *no filter* and that's why we love her." |

---

## 6. The Rookie 《菜鸟老警》

### 警用俚语 + 洛杉矶街头口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **rookie** | 新人、菜鸟 | "You're gonna be the *rookie* for a long time, Nolan." |
| **have your six** | 掩护你的背后（军事术语→警用） | "Don't worry, I've *got your six*." |
| **perp** | 嫌犯 (perpetrator的缩写) | "*Perp* fled on foot, heading west on Alvarado." |
| **bust** | 逮捕、突袭（也可以指失败） | "That *bust* was a complete mess." |
| **talk someone down** | 用谈判让人冷静/放下来 | "Bradford can *talk down* anyone — he's a legend at it." |
| **on the job** | 执勤中、工作中 | "You learn more *on the job* than in the academy." |
| **burnout** | 筋疲力尽、燃尽 | "Every cop hits *burnout* at some point. Take care of yourself." |
| **ride along** | 随警巡逻（体验/陪同） | "Civilians can do a *ride-along* to see what we do." |

---

## 7. High Potential 《高潜力》

### 罪案调查 + 日常地道表达

| 俚语 | 释义 | 例句 |
|------|------|------|
| **sharp** | 极其聪明、敏锐 | "She is *sharp* — you can't get anything past her." |
| **connect the dots** | 串联线索、找到关联 | "Nobody else could *connect the dots* the way she does." |
| **wing it** | 即兴发挥、临场应付 | "I didn't have time to prep, so I just *winged it*." |
| **underestimate** | 低估 | "Everyone *underestimates* the cleaning lady. Big mistake." |
| **wild goose chase** | 白费功夫的追逐、徒劳无功 | "This lead was a total *wild goose chase*." |
| **gut feeling** | 直觉 | "My *gut feeling* says the husband did it." |
| **on the spectrum** | 在自闭谱系上的（指独特思维方式） | "People say I'm *on the spectrum*. I say I notice things others miss." |

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## 8. Reacher 《侠探杰克》

### 硬汉/军事俚语 + 公路犯罪口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **mess with** | 招惹、惹麻烦 | "You don't *mess with* Special Investigators." |
| **take someone out** | 干掉某人、解决掉 | "They sent three guys to *take me out*. It didn't work." |
| **loose end** | 未了结的事、隐患 | "No witnesses, no *loose ends*." |
| **grunt** | 步兵、底层士兵 | "I was just a *grunt* in the 110th. Reacher ran the show." |
| **above one's pay grade** | 超越了某人的级别、不该某人管 | "That decision was way *above my pay grade*." |
| **size someone up** | 打量、评估 | "Reacher *sized up* all four guys before he threw the first punch." |
| **go dark** | 失联、人间蒸发 | "After the Army, he just *went dark*. No phone, no address." |

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## 9. Landman 《兰德曼》

### 德克萨斯石油工业 + 蓝领口语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **landman** | 土地租赁谈判员（石油行业） | "A good *landman* can talk a farmer into signing away his backyard." |
| **roughneck** | 钻井工人、油田苦力 | "Started as a *roughneck* at eighteen. No college, all muscle." |
| **strike it rich** | 一夜暴富 | "Everybody comes to West Texas thinking they'll *strike it rich*." |
| **in the middle of nowhere** | 鸟不拉屎的地方 | "The rig is *in the middle of nowhere*, two hours from the nearest town." |
| **bust your ass** | 拼命干、累死累活 | "I've been *busting my ass* on this rig for thirty years." |
| **cut a deal** | 谈成一笔交易 | "If you can *cut a deal* with the rancher, we drill Monday." |
| **hard-ass** | 严厉苛刻的人、铁腕人物 | "Tommy's a *hard-ass*, but he keeps the crew alive." |
| **boom or bust** | 要么暴富要么破产、全有或全无 | "This business is all *boom or bust*. Nothing in between." |

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## 10. The Night Agent 《暗夜情报员》

### 谍战/白宫政治 + 情报术语

| 俚语 | 释义 | 例句 |
|------|------|------|
| **deep state** | 深层政府（指幕后操控的官僚体系） | "You think this is some *deep state* conspiracy?" |
| **burn notice** | 身份暴露/被组织除名的通知 | "You get a *burn notice*, you're on your own." |
| **go rogue** | 脱离组织单独行动、不听指挥 | "If you *go rogue*, they'll treat you as the enemy." |
| **need-to-know basis** | 按需知道原则（情报分级术语） | "Everything is on a *need-to-know basis*. You don't need to know." |
| **blow your cover** | 暴露身份 | "One wrong move and you'll *blow your cover*." |
| **off the grid** | 脱离网络/无法追踪 | "Peter's been *off the grid* for 48 hours. No phone, no credit cards." |
| **mole** | 内奸、卧底 | "There's a *mole* inside the White House." |
| **tie up loose ends** | 清理隐患、收尾 | "They're killing witnesses to *tie up loose ends*." |

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## 学习小贴士

- 每个俚语都标注了 **中文释义** 和 **剧中场景式例句**，可以边看剧边对照学习。
- 带 `*` 标记的词汇属于高频口语，优先掌握。
- 建议做法：先看一遍英文释义 → 在剧中听到时暂停 → 回看例句加深印象。
- 同一俚语可能在不同剧中反复出现（如 *mess with*, *burnout*, *go dark* 等），这正是最值得掌握的核心口语表达。
